Natural Ways to Prevent and Treat Arthritis
Living with arthritis can be a real pain in the neck…back…or anywhere else you have bones and joints. The cause of this horrible illness is believed to be tied to a number of factors. When you were younger, you likely heard that cracking your knuckles too often would eventually cause you to develop arthritis in your hands. However, research doesn’t show this being a risk factor for osteoporosis in those joints. What many Americans are doing to prevent the onset of symptoms caused by old age is to exercise and eat right. They make healthy changes to their lifestyles, like adding supplements like HGH. You can buy the Norditropin pen, which can be used to strengthen your bones and muscles.
A whopping one in five adults have been diagnosed with this debilitating illness, which represents almost 50 million Americans. Osteoarthritis is the most common form of this disease. If this is a problem you have, then the cartilage in your joints are being damaged over time. This then leads to synovial fluid being reduced, which is necessary for lubricating and cushioning your joints.
Any pain and stiffness you feel in your joints is due to your bones rubbing against each other without the cushion of cartilage and synovial fluid. This will only grow worse as time continues. Eventually, this will handicap you, making it difficult for you to carry out normal daily tasks. It’s another reason to change your lifestyle and buy the Norditropin pen.
Osteoarthritis vs Rheumatoid Arthritis
You have likely heard of both terms from commercials and talking to your doctor. The two are similar, but have various differences. For one, osteoarthritis normally shows up in older patients, and is typically due to repetitive stress or acute trauma. Rheumatoid arthritis can show up in patients at any age, even children (although rare).
In a nutshell, osteoarthritis is a degenerative joint disease that usually pops up in distal points, such as your toes and fingers. It tends to only affect the ends of them, not the middle ones. It’s also possible to have an affected joint on one side and not the other, so the condition isn’t symmetrical.
Rheumatoid arthritis is an automimmune disease that leads to your body breaking down itself. This normally affects both sides of the body, so is considered symmetrical. It can affect middle joints, as well as the ones on the ends. Most people have RA in their hands and fingers. Some patients become crippled due to the disease and in other cases pass away from it. So this is definitely something that needs to be treated right away.
Risk Factors for Rheumatoid Arthritis and Osteoarthritis
It’s good to know what can cause these illnesses, so you can prevent making them worse. Research shows there are a number of lifestyle factors that can increase your risk of developing these conditions, such as smoking, being overweight and having diabetes. It also shows that women who are exposed to PFCs (perfluorinated compounds) are at special risk of osteoarthritis development.
Both conditions are similar in that they can be treated for inflammation.
Natural Remedies for Arthritis
There are different natural ways you can treat the symptoms and cause of various arthritis types. For instance, you can start consuming sulfur. Most people aren’t getting enough of this mineral in their diet these days. However, it’s found in more than 150 different compounds in our bodies. It’s in just about every cell in our body, so it is an important mineral.
Sulfur can help reduce inflammation, such as what’s witnessed when you develop arthritis. It’s a good idea to increase your intake of MSM, which can be obtained from foods or supplements. Thirty-four percent of MSM is sulfur (by weight), so can be a great resource.
Another option is to consume bone broth. This has actually increased in popularity in recent years, as studies reveal how they can improve your health, particularly in your bone and joints. You can make bone broth by simmering leftover bones for an entire day. This will drain nutrients from the bones and into the water, which can be drank alone or added to a stew or soup.
Human growth hormones, or HGH is another important factor for maintaining healthy bones. You can buy this from different brands like Saizen, Humatrope or the Norditropin pen. You can take HGH shots in combination with eating right and working out to help rebuild your body.